Dear UITES, You Should Take Some Time to Rest

By: Oluwapelumi King The semester is gradually coming to an end.  Therefore, classes have intensified, tests have started for many people, exams and assignments, and projects- for finalists- are here thick and fast. As a result, reading, particularly TDB reading- has intensified. It is however important to pay close attention to […]

Staying Healthy In UI: Key Nuggets

However stale it might be, to all freshers, I say, welcome to the University of Ibadan! The first and the best. To the stalites and finalists, the more appropriate welcome message would be “Aluta Continua!”  It’s a continuation of the first semester after the eight-month-long strike, a new chapter in […]

You And Your Blood Pressure

Adeosun Moses The heart pumps blood and is arguably the most important organ in the body. Scientifically, the only other organ that shares this description is the brain. A human being is not certified dead until the heart stops pumping blood and the brain stops working. Even in non-medical contexts, […]

This Weather And Your Health

Adeosun Moses Health entails the total wellbeing of the body. It ranges from the physical and clinical aspect, which entails disease conditions to mental health, to environmental health which explores the impact of climatic conditions, and the environment at large to ensure that an individual is really okay. This complete […]

Why Do You Get Restless Legs?

By: Covenant Odedele   Your friends prefer to take a drop to Awo from the gate, but you would rather save the hundred bucks than gift a cabman; you must have been nicknamed a wakawaka; people often tell you that your legs are restless. That may be true, but it’s […]


Dreamland of Snoring Mortals

By: John Dare Okafor Trust me, there’s nothing annoying in life like the inability to sleep because the next person in the room is snoring heavily. It gets more annoying when you have had a long day, and the plan is to come back home to have a goodnight rest […]

Beware Of These Little Foxes

By Priscilla Ayodele “An apple a day keeps the doctor away” as the axiom goes, means being deliberate about adopting healthy habits and avoiding unhealthy ones helps to achieve a quality lifestyle that liberates from being a regular caller at the physician’s. Here are little foxes – unhealthy habits – […]