In this interview, IndyPress correspondent Diran Laolu speaks with gym instructor Mr. Babatunde Adediran, who sheds light on the ideal approach to exercise, the physical and psychological impact of unhealthy trends, and what students can do differently.
Research has shown that cardiovascular diseases remain a major global health concern, with the burden particularly pronounced in low- and middle-income countries.
Waste management challenges have continued to resurface across the University of Ibadan despite temporary interventions by the university authorities.
Drinking enough fluids is one of the most important things individuals can do to prevent heat-related illnesses, especially in periods of intense heat.
The clinic’s core operations also include a general outpatient department, which is open on weekdays from 8:30 AM to 4:00 PM, and a 24-hour emergency unit equipped with ambulance services for urgent health cases
However, when the university community commits to cleanliness, the rewards are enormous. Healthier students, more motivated staff, a beautiful environment, and a stronger reputation. It is high time
closing your eyes. It’s an investment in your health, academic success, and long term happiness. For students, sleep is more than just self care. The next time you’re tempted to trade sleep for one more hour of
There is also the old wise saying; a problem shared is half-solved. Yet, when men believe they must bottle up their fear, sadness, and academic struggles to appear strong, they are less likely to seek support.
Beyond academics, students should also cultivate a social life to support their mental health. This could include visiting serene locations on or off-campus to unwind. They may also attend the Institute of African Studies’ weekly film series every Thursday
By: Femi-Adeniyi Joshua As a student at the University of Ibadan, managing your reproductive health is crucial. This includes preventing unwanted pregnancies and protecting yourself from sexually transmitted infections (STIs). A combination of education, careful selection of suitable health measures, access to resources, and consistent application of preventative strategies is […]
